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ACNE FUNDAMENTALS
WITH KATIE STEWART RHN

It's Time to Clear Up Your Skin.
Let's break the cycle and get your body started on the acne-healing journey.

ACNE FUNDMENTALS MINI-COURSE

Get access to my acne-clearing protocol without the consultations. This is a self-study course providing you with my skin-clearing techniques, tips and tricks. Acne Fundamentals will provide you with a solid foundation on how to get your body to start healing from chronic breakouts.

WHAT'S INCLUDED

  • 6 Acne-Clearing Modules with prerecorded videos and downloadable PDF lessons
  • Two-Week Meal Guides with recipes and shoppings lists. Options for omnivore and plant-based.
  • 100 Anti-Inflammatory Recipes half omnivore and half plant-based
  • Templates for food journaling, habit tracking and mindset practices

THE MODULES

Module 1 | Nutrition 101
We go through the basics of healthy eat and how to keep your blood sugar stable (key for happy hormones and clear skin)

Module 2 | Foods to Enjoy
Here we are focusing on the best skin-loving foods to include on your plate and where to find them. This foods will also be found in the hundreds of recipes provided in the meal guide section.

Module 3 | Acne-Triggering Foods
When it comes to healing the skin, we have to be aware of the foods that are making the flareups worse. I offer healthy substitutes so you can still enjoy your favourite recipes.

Module 4 | Clear Skin Supplementation
We cover the foundational supplements for clear skin plus I offer recommendations if you need extra support in the gut, liver, hormone and stress department.

Module 5 | Acne-Friendly Skincare
I walk you through safe skincare for acne and brand recommendations. You'll also have access to the expert workshop with our Holistic Skin Therapist, Alexis Fletcher.

Module 6 | Lifestyle Practices
The final piece to the acne puzzle is the brain. We need to make sure we're reducing stress and getting quality sleep. Including daily detoxification practices will also level up your healing.

Acne Fundamentals | FAQs

Are there any consulations included?
No. This is a self study course with no support or consultations included. If that's what you're looking for, The Clear Skin Solution is a better fit for you.
Are refunds offered?
Due to the nature of the mini-course no refunds will be provided under any circumstances.
Is this suitable if I have body acne?
Absolutely. The same principles that apply to facial acne also apply to breakouts anywhere on the body.
Will this be helpful for teens?
Totally. If you have a teen dealing with acne these are the foundational steps I teach to them.
Can I upgrade to The Clear Skin Solution?
YES! If you'd like to upgrade to The Clear Skin Solution, you can do so within the first 30 days and we'll apply the this purchase price as a credit.
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